THE PROCESS

1) REQUEST A CONSULTATION

Ready to take your journey to the next level? Our personalized consultations are the first step in your transformation. Explore if personal training is the perfect fit for you – book your consultation today and embark on a tailored experience.

2) BOOK AN ASSESSMENT + GOALS/NEEDS SETTING SESSION

Our expert team performs in-depth postural analysis, movement evaluation, and muscle testing to pinpoint obstacles in your journey. Followed by an in-depth goal-setting session while addressing your structural needs.

3) DESIGNING A PROGRAM + CREATING A BLUEPRINT

Your Personalized Roadmap to Success! At Unchained Athletics, we don't just identify the barriers; we break them down and pave your way to success. After our thorough assessment, our team crafts a tailored program and blueprint designed just for you. It's the key to unlock your full potential and set you on the right path towards your fitness goals. Your journey begins here, customized to your needs and aspirations.

4) TRAIN!