Personal Training
One-on-one coaching built around you. Whether it's athletic training, functional training, strength conditioning, or rehab, we'll help you reach your goals.
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Toronto · Est. Garment District
Train Like
An Athlete
Toronto’s award winning facility.
The Mission
Anybody.
All Bodies.
At Unchained Athletics our mission is to provide athletic and nutrition coaching for anybody and all bodies, regardless of age, gender, athletic history, or socioeconomic condition.
We believe in access to equality for communities who have historically been unable to access wellness. You bring the effort. We bring the coaching, the program, and the community.
More about UnchainedWhat We Do
Pick Your
Program
Personal training or small group classes. The choice is yours. Every path starts with the same free assessment.
Classes
Small group training capped at 8 athletes per class, so you get real coaching on every rep. Strength, conditioning, kettlebells and more.
Learn more ScheduleAthletic Therapy
Rehab and prehab that gets you back to training, and keeps you there. Assess, treat, rebuild, return to performance.
Learn moreNutrition
Fuel plans that fit your life, your culture and your training. No crash diets. Habits and systems you can actually keep.
Learn moreCorporate Wellness
Mobility seminars and team training for companies that want healthier, sharper people. Delivered on-site or in our space.
Learn moreTraining Grounds
Open training access to the Camden St floor: racks, turf, sleds, bikes and bells, outside of coached sessions.
Learn more
The Main Event
Is Back
Nov 28
Monarch Park Stadium · Toronto
Nine tests. One score out of 900. Speed, strength, power, endurance, agility and resilience, measured like a pro athlete and open to every fitness level.
- Pro Standard720+
- Elite585+
- Competitive450+
- Athlete360+
- RookieUnder 360
900
Point Combine Score
9 tests × 100 points. Your number. Your standard to beat.
Hear From Our Members
Power In
Community
They Make It Happen
Meet The
Team
Our team builds the programming that best suits your goals. Collect the whole roster.
Eddy Bucardo
FOUNDER - OWNER
SpecialtiesBoxing, Strength & Conditioning
AlsoRehab · Iron Mace
FocusAthletic Performance
Christina Henry
HEAD COACH- STUDIO MANAGER
SpecialtiesBodybuilding, Strength & Conditioning
AlsoLifestyle Fitness
FocusLong-term Transformation
Tisha Henry
Coach
SpecialtiesKettlebell Specialist
AlsoStrength & Conditioning
FocusTechnique & Power
Feeling Motivated?
Book your free assessment: posture and movement screening, an in-depth goal-setting session, and a plan built for you.
