• Supplementation for Recovery

    Are you hesitant as to what supplements are most beneficial for you? Well, you’re in luck! Coach K is here to guide you! Click to learn more.

    Read More

  • Fitness

    Looking to transform your lifestyle? Browse our class schedule to find what best suits your needs! Whether that’s strength, high-intensity or performance based.

    Read More

  • Lifestyle

    Feeling a sense of pride being a part of our community? Why not represent and shop our apparel? Showcase how you wear our merch and tag us on our socials!

    Read More
  • Looking for some guidance on macronutrients? What are they and how can they help me realize my fitness goals? Learn more with Coach T as we dive into a comprehensive review of counting macros

    Macros Matter

    Looking for some guidance on macronutrients? What are they and how can they help you better tailor your fitness goals? Learn more with Coach T as we dive into a comprehensive review of counting macros!

    Read More

Professional perspective from the Unchained Team

Stay connected with us by signing up for our weekly newsletter!

What our community says about us!

Strive to Learn • Learn to Perform • Perform for Life.

The Unchained Community

  • "Hands down the best gym in Toronto! They provide great classes and exercise education in an extremely clean and positive environment. The best part is the sense of community they have been able to build. You always feels you are amongst friends, allowing you to feel comfortable pushing yourself past any previous barriers in the gym."

    Steven

  • “Love the crew over at Unchained - they make everyone feel like a pal. They have built a wonderful community of people that truly care about making fitness and exercise both accessible and inclusive. There is a great variety in programming and diversity in instructors. It's great to see people that look like me teaching and sharing their passion for fitness.”

    Nithya

  • “Joining the Unchained community has been a joy. The classes and 1-1 sessions have helped transform the relationship I have with my body and my wellness. Working out at Unchained will leave you feeling seen, cared for and ready to tackle anything - take a Metcon class and you’ll understand exactly what I mean!!"”

    Tashinga

  • "I have been going here VIA Classpass for over 6 months & I have seen tremendous results. As someone who had minimal experience with weights & good form, I can honestly say I have learned so much from Christina & the team. They always make me feel welcome. Christina is deserving of all flowers."

    Helen

  • "Eddy’s class was fantastic. I learned the most in this one hour session on my form that I ever have in my half ditched effort to learn how to lift properly in the last couple of months. This class is a cross between a group fitness class and a personal training session so it’s much more intimate and tailored than your regular group strength classes are I’ll be back! Thanks again, Eddy!"

    Anna

  • "Unchained Athletics have shaped me into the athlete I am today. Their dedication and commitment to their clients health and wellness is amazing. I have been training with Eddy for over two years now, and he has always found a way to challenge myself and push me out of my comfort zone. I have the pleasure of being apart of the UA Boxing Academy where we had trained and prepared for competitive boxing matches (which resulted in a WIN for myself & Unchained Athletics!). I could rant forever about how amazing the classes and coaches are from Unchained, but go try out a session for yourself... you won't be disappointed!!"

    Brooke