Alpha Athlete

Tuesday 6:30am

Course Time: 60 min

Location: 266 King St W

This course was catered for any individual wanting to experience the ‘Behind the scenes’ of what makes an athlete. Focusing on the 5 pillars of athleticism:

Speed

Power

Agility

Reaction

Quickness

participants will improve their neuromuscular control and overall performance for any activity on or off the field.

*If you wish to select multiple dates, increase quantity and select alternate date/times:

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