December 21, 2018

an annual unchained athletics boot camp held in the summer calling all clients, friends, family to participate.

Location: Monarch Park Stadium 1 Parkmount RD

Run. Lift. Push. Pull. Flip. Slam

Come join us Sunday August 19th for an afternoon of raw athleticism! We will be celebrating summer with our 3rd annual Gridiron Grind. We will be hosting a variety of training circuits on the turf, track and weight room so bring your A game.

Please arrive 15 to 20 minutes before start time for set up and Introductions. Prepare yourself with sunscreen and active wear sunglasses.

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